Members Shop – Ayurveda By Siva

Siva's Recommended Herbal & Ayurveda Lifestyle Products

RETURNING CLIENTS

Here is where I have a suggested proxies for all the formulas we used to make in house. You can login to see your order history, or email us with any questions on what you have been recommended.

NEW FOLKS

Welcome to my suggested tools for Ayurveda lifestyle. Please consider booking a session for personalized recommendations.

BANYAN PROMO CODE SIVA10

When you use any of the links here, or purchase from my Practitioner Page with Banyan Botanicals, you can get 10% off your entire order. One of the many reasons I love them, including their commitment to high-quality, organic and sustainably sourced products.

SHOP MY RECOMMENDED PRODUCTS

Digestive Supports

Healthy digestion is the foundation of our physical wellbeing. As digestive ailments are all closely related to emotional stress, it’s an important system to regularly support, cleanse, and nurture. The tools below help to support digestive capacity, and rejuvenate the tract.

STRUCTURE

SESSION OVERVIEW

I begin with a brief overview of the topic area, oftentimes presenting my own cases.

There will always be interactive portions, whether that's partner work to build skills and clarity, or a group exercise.

Show up prepared to engage and you'll get the most out of the experience. We're all a team supporting YOUR manifestation.

PROGRAM OVERVIEW

We start out defining your goals in the first session, and supporting you to create the structure of your offering.

I've organized assessment skills across the three main pillars of health in Ayurveda - Food, Sex and Sleep. Of course, these really represent nourishment, rejuvenation and creative inspiration/potential. Within each, you'll be guided to feel and inquire after client patterns. In between assessment and presentation, you'll have time to research and put together ideas for healing patterns and approaches.

We'll end with discussion of how to handle common challenging situations with intimate one on one work.

I've emphasized learning through group discussion, as a core approach throughout the 8 weeks.

Space is limited so we can go deep and you can feel supported.

SCHEDULE

8 small group sessions on Zoom

Each session lasts 2 hrs

weekly Wednesdays; we'll figure out a time that works best for our group

2022

Apr 13 Our Goals, Creating a practice based on your patterns

Apr 20 Cases, Practice & Discussion

Apr 27 Your Gifts, Scope & Audience

May 4 Cases, Practice & Discussion

May 11 Defining your offerings

May 18 Cases, Practice & Discussion

May 25 Pricing & Pitching your offer

Jun 1 Handling tough situations, overflow & Wrap Up

PRICING

$1200

8 weekly sessions

PAYMENTS & REFUNDS

Payment must be made at time of purchase, either in full, or with available payment options.

We offer refunds until March 15 of the program year, minus a $25 admin fee.

After March 15 of the program year, until the first session, we offer credit towards any other online courses, events, or private sessions with Siva.

After the first session, we offer a partial credit prorated for the number of sessions made available before the date of cancellation.

Cancellations may be made by simply emailing members @ ayurvedabysiva.com (no spaces).

STRUCTURE

SESSION OVERVIEW

I begin with a brief overview of the topic area, oftentimes presenting my own cases.

There will always be interactive portions, whether that's partner work to build skills and clarity, or a group exercise.

Show up prepared to engage and you'll get the most out of the experience. We're all a team supporting YOUR manifestation.

PROGRAM OVERVIEW

We start out defining your goals in the first session, and supporting you to create the structure of your offering.

We'll end with discussion of how to handle common challenging situations with intimate one on one work.

I've emphasized learning through group discussion, as a core approach throughout the 8 weeks.

Space is limited so we can go deep and you can feel supported.

SCHEDULE

8 small group sessions on Zoom

Each session lasts 2 hrs

weekly Wednesdays; we'll figure out a time that works best for our group

2022

Apr 13 Our Goals, Creating a practice based on your patterns

Apr 20 Cases, Practice & Discussion

Apr 27 Your Gifts, Scope & Audience

May 4 Cases, Practice & Discussion

May 11 Defining your offerings

May 18 Cases, Practice & Discussion

May 25 Pricing & Pitching your offer

Jun 1 Handling tough situations, overflow & Wrap Up

PRICING

$1200

8 weekly sessions

PAYMENTS & REFUNDS

Payment must be made at time of purchase, either in full, or with available payment options.

We offer refunds until March 15 of the program year, minus a $25 admin fee.

After March 15 of the program year, until the first session, we offer credit towards any other online courses, events, or private sessions with Siva.

After the first session, we offer a partial credit prorated for the number of sessions made available before the date of cancellation.

Cancellations may be made by simply emailing members @ ayurvedabysiva.com (no spaces).

DAILY OILING

Here are my tips for Daily Oiling.

VP BALANCING (more Vata help)

Mix 3 parts Ashwagandha Bala Oil with 1 part Brahmi Coconut Oil. Alternatively, try the Vata Massage Oil – it’s spicier.

PV BALANCING (more Pitta help)

Mix 1 part Ashwaganda Bala Oil with 3 parts Brahmi Coconut Oil. Alternatively, try the Pitta Massage Blend – it’s a bit more moisturizing and has more herbs.

VK BALANCING

Both Vata Massage Oil and Daily Massage Oil are VK balancing.

DAILY SELF CARE

A lifestyle built on practices to feel healthy and happy is our greater wellness goal. I love the Daily Routine Bundle as a starter kit, a cost effective bundle, and for travel.

ORAL CARE

TOOTH POWDER

I love using Tooth Powder instead of toothpaste, avoiding a daily dose of unnecessary chemicals.

TONGUE SCRAPING

A Tongue Cleaner is a great way to improve oral hygiene and stay in touch with your state of agni and level of ama build up.

OIL PULLING

While organic coconut oil is my standard go to, Daily Swish is a divine blend of herbs and essential oils. Learn the benefits and technique in my video.

NETI & NASYA

NETI POT

I highly recommend using a stainless steel 16oz neti pot over the smaller ceramic ones. It's the correct size and has less chance of lead toxicity, and does well with high temps and travel.

NETI SALT

I use Natural Mineral Salt in my neti and in my kitchen.

NASYA OIL

This Nasya Oil is great for sinus-love, and if you were using our nasya oil for your ears, try this Ear Oil.

SKIN CARE

FACE HERBS RECIPE

This pure herbal blend is an amazing daily cleanser, gentle exfoliant, and face mask. See my recs for how to use it here.

Mix equal parts chickpea flour with the following herbal mix:

4 parts Slippery Elm powder
2 parts Rose petal powder
2 parts Bhringraj powder
1 part Neem powder

SOAP

The Cedar Eucalyptus is a solid Vata soothing experience, while the Neem Aloe is nice for inflamed and irritated skin.

NEEM OIL

Use Neem Oil as a spot treatment for acne, cysts, or any thing inflamed or infected.

CASTOR OIL

Use Castor Oil on dry areas of the body, lips, eyelashes, eyebrows.

IMMUNITY

Here is a blend that supports the upper respiratory and immune systems.

If you loved my Cough and Cold Tea, here is how to make it with medicinal grade herbs:

4 parts Ginger powder

4 parts Echinacea powder (my recommended brand for this is Starwest)

4 parts Licorice powder

1 part Clove powder (here is my recommended brand)

1 part Cinnamon powder

1 part Cardamom powder

If you have cinnamon and clove and cardamom in your kitchen, all good. But the Licorice, Ginger, and Echinacea I would go for the right grade/high quality.

Alternatively, not for taste, but for function, you could try Banyan's Immune Health Now Tea.

ORAL CARE

TOOTH POWDER

I love using Tooth Powder instead of toothpaste, avoiding a daily dose of unnecessary chemicals.

TONGUE SCRAPING

A Tongue Cleaner is a great way to improve oral hygiene and stay in touch with your state of agni and level of ama build up.

OIL PULLING

While organic coconut oil is my standard go to, Daily Swish is a divine blend of herbs and essential oils. Learn the benefits and technique in my video.

NETI & NASYA

NETI POT

I highly recommend using a stainless steel 16oz neti pot over the smaller ceramic ones. It's the correct size and has less chance of lead toxicity, and does well with high temps and travel.

NETI SALT

I use Natural Mineral Salt in my neti and in my kitchen.

NASYA OIL

This Nasya Oil is great for sinus-love, and if you were using our nasya oil for your ears, try this Ear Oil.

SKIN CARE

FACE HERBS RECIPE

This pure herbal blend is an amazing daily cleanser, gentle exfoliant, and face mask. See my recs for how to use it here.

Mix equal parts chickpea flour with the following herbal mix:

4 parts Slippery Elm powder
2 parts Rose petal powder
2 parts Bhringraj powder
1 part Neem powder

SOAP

The Cedar Eucalyptus is a solid Vata soothing experience, while the Neem Aloe is nice for inflamed and irritated skin.

NEEM OIL

Use Neem Oil as a spot treatment for acne, cysts, or any thing inflamed or infected.

CASTOR OIL

Use Castor Oil on dry areas of the body, lips, eyelashes, eyebrows.

IMMUNITY

Here is a blend that supports the upper respiratory and immune systems.

If you loved my Cough and Cold Tea, here is how to make it with medicinal grade herbs:

4 parts Ginger powder

4 parts Echinacea powder (my recommended brand for this is Starwest)

4 parts Licorice powder

1 part Clove powder (here is my recommended brand)

1 part Cinnamon powder

1 part Cardamom powder

If you have cinnamon and clove and cardamom in your kitchen, all good. But the Licorice, Ginger, and Echinacea I would go for the right grade/high quality.

Alternatively, not for taste, but for function, you could try Banyan's Immune Health Now Tea.

MINDING OUR MINDS

Tools to support our mindset and rejuvenate our nervous systems.

VP MIND TEA (more Vata help)

Loose Tea

Add 2 parts Ashwagandha powder, 1 part Shankpushpi powder, 1 part Brahmi powder, and ground cardamom to taste.

Capsules

Try 4-6 tablets of Stress Ease. I like to also add Shankapushpi, but this is only available as powder. You can add 1/2 tsp to any tea or hot water. I’ve even added it to my coffee.

PV MIND TEA (more Pitta help)

Loose Tea

Add 1 part Ashwagandha powder, 1 part Shankpushpi powder, 2 parts Brahmi powder, and ground fennel to taste.

Capsules

Try 4-6 tablets of Tranquil Mind daily.

WOMEN'S HEALTH

If you enjoyed our Hot Meno formula, Women’s Support may be a good fit.

If you loved our She-Ghee, this organic grass fed Shatavari Ghee is a great alternative.

Women’s Natural Transitions is a good proxy for our Perimeno Support formula.

I OFFER YOU

stories of the messy, yet beautiful, application of this wisdom to my life…and the lives of hundreds of clients and students.

Self-healing practices. DIY. Recipes.

Wellness lifestyle hacks.

why i love ayurveda's approach to herbs

Formulas are tailored to come at an issue from all sides. This avoids overshooting in any one direction, and prevents side effects. I prefer formulating with 4-6 herbs, and that is what I recommend on this page.

Rehabilitating our tissues is always included in the goals of formulating. This means we are always honoring that when in good shape, the body does what it’s meant to better than any supplement.

We always include something to support digestion of the formula, so the herbs get to the tissues they are meant to support.

We don’t use isolates, or parts of the herb considered “active.” We use the whole herb. Herb plants are regarded as living beings, and we understand that we don’t fully know the magic of how all parts of an herb synergize.

They don’t come with a side effect profile, and are gentle enough for all ages.

Self care and ritual is encouraged as part of the healing process of using herbs.

Herbs are meant for short term support with long term benefits. While I may choose to use Triphala for the rest of my life, there’s never an expectation of dependency.

I teach clients to be able to modify their herb allies according to the signals from their bodies and awareness of patterns. This allows herb support to become another way to feel empowered in your wellbeing.

+1 888 711 0131

members@ayurvedabysiva.com

+1 888 711 0131

members@ayurvedabysiva.com