Why we still don't feel we're doing enough.
Despite our best efforts to make better choices for our bodies.Â
Here's a new approach. More strategic. Less symptom chasing.
In the replay video below, I share a framework to create a health strategy that is personalized and prioritizes your current needs, the Mohan Method. This wellness strategy design is based on foundational integrative perspectives, which, as you'll agree, just make so much sense.
I think this is an approach which attends to the missing pieces in our health care - it did for mine. I use this approach in my own health management, with my clients and even my kids. The method provides a clear plan to meet our health needs at a body systems level. Â
Data to Direction
Your results reveal what’s happening.
Strategy determines what changes.
The Mohan Method | Body Systems TestÂ
Your Body Systems Test gives you real time data - use this to personalize your health plan using The Mohan Method. Here is how your Results Report provides key information for each phase:Â
Phase 1 | CLEAR
Clear your body from systemic disruptions
Uncover any sources of systemic inflammation, from toxic exposure to parasite infections, mold, and viruses
Phase 2 | RESTORE
Restore the essential building blocks you need
Find out the exact vitamins, minerals, amino acids, and fatty acids your body is missing to function at its best.Â
Phase 3 | INTEGRATEÂ
Integrate foods for your biology
Know what to avoid
Discover which foods your body needs in real-time, and which foods are more likely to inflame you.
Phase 4 | CALIBRATE Â
Calibrate the body systems that need deeper support
Get clarity on which of your body systems need your prioritized attention and deeper support. Â
Phase 5 | PROTECT Â
Protect your wellness from primary triggersÂ
Understand how much emotional, lifestyle, and environmental triggers are impacting your wellness.