A new approach

Everyone can benefit from a health strategy which expands conventional medicine with holistic and integrative perspectives.

In the video below, I share a few of these key perspectives. These viewpoints allow us to simplify our health plan.

 

These are perspectives I learned outside of medical school from healing systems across the globe.

These viewpoints guide us to focus on systems level goals. With this focus, I created a clear strategy which we can use to customize our own health plan. 

This strategy is the result of almost two decades of experience working with thousands of wellness-minded individuals. I hope you love it, and adapt it to design your own health plan.

Next >> personalize your plan

Case story - continued

How Sara and I defined the goals of her health plan with these integrative perspectives.

Lacking the systems level focus, a lot about Sara got missed. The opportunity to optimize her health was missed.

X Root causes
X The relationship between her symptoms 
X Deficiencies in core micronutrients 
X Clearing triggers of inflammation and autoimmune patterns
X Her preference for natural options 
X Related emotional patterns

Sara had a talented doctor. She researched alternative options. She ate well, exercised, and was proactive about her health.

Yet, she felt there were missing pieces in understanding how to best support her body. This is what most of us feel, but haven't articulated. 

That it's our responsibility to find our own best health strategy remains unacknowledged in most health settings. 

Next >> design your best strategy