Trusted Tools
This is a collection of products I use, and love, produced in thoughtful formulas by quality providers. We're regularly updating this page as I discover new tools, or better ones.
The Mohan Method approach is to take as few pills as possible. For this reason, many products are liquid, or mix into a drink form.
The holistic strategy is to escalate the strength of the tool based on optimization need: Fresh foods > foods in capsules and oils > whole herb formulas > targeted supplements. Simply stated, for the yellow coded (low need) items on your Body Systems Test report, reach for repleting foods more often, and try for a bit more variety in your diet. For the orange coded (medium need), food in capsules and oils for more consistent nourishment. For the red coded items (high need), consider targeted supplements.
This is not an all inclusive list of options. This is not medical advice. This collection is intended to be a helpful resource for those wanting recommendations for tools. Which tools are best for you will vary based on your personal context. For more personalized strategy, book a session.
Clear.
Tools to support clearing background burdens
Chlorella
Support your cell's repair and rejuvenation process through this natural detox filtration.
NAC
NAC is a great Detox adjunct for HM, Spores Parasites, and Candida. It helps to support the liver and dissolve the biofilm in which bugs hide out.
BINDER
This is a great blend of all the binders! Plus thoughtful addition of liver detox support, NAC and gut microbiome reestablishment. If you're going to take a binder, this is a comprehensive approach in vegan capsule.
FREEDOM CLEANSE RESTORE
This 30day parasite cleanse kit is completely natural and high quality. Ingredients are listed online. The three products in this package cleanse parasites and bacteria, bind toxins to detox and rehab the gut using all natural plant based formulas.
CHLOROPHYL LIQUID
Super clean plant derived tincture, easy to take. Good for radiation detox. Can also be great for detoxing things that showed up in the "mild optimization need."
Chlorella & Spiralina
The Ocean's natural detox system also is great for us to detox radiation, HM and mold spores. Also a good source of vegan protein.
Restore.
Tools to suppLY essential BUILDING BLOCKS
MAgnesium complex
This complex has 3 key forms of Mg for inflammation, and absorption support with more bioavailable chelated forms.
b complex
B Complex with choline, biotin and folate.
vegan omegas liquid
A combination of flaxseed and algae oils to give a really nice blend of all the Omegas! Doesn't taste great but easy to take and less pills. Great for inflammation due to any causes, and preventing cardiovascular disease. Take while detoxing too.
vegan omega 3
This is a clean vegan Algae oil source of Omegas to reduce inflammation. Take this when you have chronic inflammation or are detoxing (HM, Spores, Bacteria, Parasites, etc.) because detoxing often involves inflammation.
THORNE AMINO ACID BLEND POWDER
This blend has the most essential amino acids in a nonpill form.
THORNE CoQ10
Promotes cellular energy production and cardiovascular support.
PURE ENCAPSULATIONS TAURINE
Taurine is an AA that is not found in protein powders or AA supplements. Helps with musculoskeletal inflammation.
LIQUID IODINE
Easy to take organic form of iodine.
METHYLATED B12 & FOLATE
A lovely liquid form of B12 and folate that works for everyone, and is digested more sublingually than intestinally.
CHELATED MULTIMINERALS
This solid blend provides the daily value of many minerals in a bioavailable form.
PLANT BASED MINERALS
This is a rare approach to minerals straight from deep Earth. So it's a natural source with a lot of other minerals and Humic acid (detox) in a very bioavailable easy to take form. Not high doses so better for daily or mild deficiencies or sensitive tummy.
MSM POWDER
An easy stir and drink form of MSM. Great for joint pain, stiffness, and swelling associated with arthritis. It supports collagen production, helps with muscle recovery, and may alleviate allergy symptoms.
VEGAN OMEGAS + Vitamins B12, 6, 9 & E
Great combo for brain health and inflammation.
Integrate.
TOOLs to optimize digestion
HEALTHY GUT POWDER
L Glutamine, DGL Licorice Root Powder, MSM | Bloating and Leaky Gut
GLUTALOEMINE
Helps to rebuild the gut lining, while supporting gentle detox and calming inflammation. Great for leaky gut repair due to bacteria, fungus or parasites.
